Your mental health hub

The Living and Learning Centre offers support for people experiencing emerging, moderate or severe mental health concerns in the Ipswich, Lockyer Valley, Scenic Rim and Somerset regions.

Through one-on-one and group sessions, we help to integrate a coaching approach with access to psychosocial and clinical support.

Support can help to:

• Reduce distress and manage symptoms
• Improve your confidence and build independence
• Connect with family, friends and others
• Improve your physical health
• Participate in your community
• Enjoy a full and vibrant quality of life

One-on-one support

Peer Wellbeing Coaching

An experienced Peer Wellbeing Coach will support you
for up to six months to manage your mental health
and wellbeing by assisting you to:

• Identify your strengths and values to help set
  goals to live a more enjoyable and meaningful life.
• Recognise your available supports while finding new strategies to improve resilience and self-care.

Care Coordination

If you’re experiencing severe mental health concerns, a Mental Health Nurse is available to help you coordinate supports and access community-based physical and mental health services.

Group support

Flourish

For people who are looking to make improvements in their life and enhance wellbeing, this 12-week self-development program is facilitated by support workers with a lived experience of recovery.

Recovery Support Group

A peer-led group that offers a safe and understanding space to talk through your feelings and experiences, with the aim of supporting and learning from each other.

Health Matters

Over 7 sessions you will be supported to understand your health and find what works for you to improve your wellbeing. Health Matters will assist you in identifying meaningful goals to help you feel healthier and lead a fulfilling and well life.

Wise Choices

Develop the skills to manage difficult thoughts and feelings to lead a healthy life and improve relationships in this 10-week Acceptance and Commitment Therapy-based program.

The right service for you

The Living and Learning Centre provides mental health support services for people:

• 18 years and over
• Residing in the local government areas of Ipswich, Lockyer Valley, Scenic Rim or Somerset
• Who have mental health concerns.

How to access the service

Anyone can make a referral to the Living and Learning Centre, including:

• You
• Your Doctor or General Practitioner
• A family member or friend
• Other mental health or health

To make a referral, you can contact Neami.