Stay connected with your community while taking steps to improve your mental health and wellbeing.
Community and group programs
Guided and peer-led groups can help to develop knowledge, build skills and find resources to match your personal goals and strengths.
Finding the support services that work well together and provide you with the right support, are vital to effective recovery.
Help to navigate the NDIS and get the most out of your NDIS plan for greater choice and control.
Step up Step down
Short-term, residential services can help to avoid hospitalisation or provide support to transition back into the community following hospitalisation.
Housing and homelessness
A targeted, ‘wrap around’ approach can prevent homelessness and support the way to long-term housing.
Medium to long-term residential services help to regain independence or transition back to the community after hospital.
Getting support to manage stress and anxiety can improve wellbeing and prevent the need for more intense intervention.
Supporting local communities, services and people to improve understanding and respond appropriately following a suicide attempt or suicidal crisis.
Clinical support services
Counselling and therapy can support you to develop skills and strategies to live a meaningful life.
"I'm much nicer to myself now. I'm kinder, I'm more understanding that it doesn't matter if I don't have the perfectly cleaned house. I'm worth it, and I'm doing the best that I can."