We’re currently establishing a physical service centre for Hawkesbury Head to Health in Richmond, NSW. Meanwhile, appointments are available at 111 Henry Street, Penrith Head to Health 2750 or a local clinic in Richmond.

Find a way forward, together.

The free and confidential service will offer caring, friendly, and inclusive support for people who are experiencing distress, feeling overwhelmed or are worried about themselves or someone they care about. 

No referral is needed. 

The service will provide: 

• immediate help to reduce distress  
• help to safely cope with thoughts of suicide  
• help to navigate through a crisis  
• support to improve your wellbeing  
• help to connect with ongoing support.  

We will also offer support for carers and families of people experiencing distress. 

If you currently need support for your mental health and wellbeing, call the Head to Health National Phone Service on 1800 595 212. 

After calling the number and entering your post code, you can speak with one of our professionals in your local area. 

Working together to support the community

Hawkesbury Head to Health is delivered by Neami National and funded by the Nepean Blue Mountains PHN  

A welcoming and safe place to talk about your wellbeing

Caring, safe and inclusive support for people experiencing distress, or who are worried about themselves or someone they care about

We’re here to help you in times of need

• immediate help to reduce distress
• help to safely cope with thoughts of suicide
• help to navigate through a crisis
• support to improve your wellbeing
• help to connect with ongoing support.

Emergency contact

If you or someone you care for needs immediate emergency assistance, call 000. For 24-hour mental health support, call Lifeline 13 11 14 or the NSW Mental Health Line on 1800 011 511.

Support from people with a lived experience of mental health and wellbeing challenges

Many of our staff have experienced mental health and wellbeing challenges and understand what you’re going through. They will support your individual needs from the moment you arrive to when you’re ready to leave.

Working together to support the community

We draw from a long history of providing recovery-based support alongside leading research

Our approach to mental health and wellbeing support, is made possible through collaboration and connection with existing services.

Working with the community, including clinical and community services, helps us provide the right support for each individual guest.

Refer someone you know.

If you know someone who may benefit from visiting a Head to Health, you can call 1800 595 212 to make a referral.

We also accept referrals from GPs, mental health services, community services, carers, families, and individuals.