Partners in Wellbeing

What to expect

• one-on-one support tailored to you
• practical strategies to manage stress, anxiety or low mood
• a safe, confidential, non-judgemental space to talk
• connections to other services, including your nearest Mental Health and Wellbeing Local Services or community supports
• no referral or mental health care plan needed.

Benefits of Wellbeing Coaching

• understand what is affecting your wellbeing
• gain clarity on your thoughts, feelings and experiences
• build strategies to manage challenges day-to-day
• identify personal supports and community resources
• get ongoing encouragement to put strategies into practice.

Free services for adults aged 26+, including families, carers and supporters. Locals offer person-centred support for mental health and wellbeing, which may include:

• treatment and therapies
• wellbeing supports tailored to individual needs
• education, peer support and self-help options
• consumer-led care planning and coordination with other services
• social and community connections.

Services are delivered via face-to-face, telehealth, mobile outreach, one-on-one or group sessions.

Hubs provide immediate walk-in or short-term support for people of all ages, including families, carers and supporters. Hubs offer:

• emotional and practical help during stressful times
• assistance with social isolation, financial pressures or housing concerns
• connections to local community networks and services
• support for families, carers and supporters to manage challenging situations.

Hubs are transitioning as Locals expand. Some continuing Hubs still provide immediate support in key locations.

• Partners in Wellbeing: People aged 16+ across Victoria
• Mental Health and Wellbeing Locals: Adults aged 26+
• Hubs: People of all ages (while operational).

All services are free and confidential – no GP referral, Medicare card or visa needed. Interpreters are available.