Southern Wellbeing Hub
Location info
Monday, Tuesday and Friday
8:30 am - 5:00 pm
Wednesday and Thursday
8:30 am - 8:00 pm
Every second Saturday morning
9 am to 1 pm
Public Holidays
Closed
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About this service
The Southern Wellbeing Hub offers free, welcoming support for people experiencing mental health challenges.
On this page
About Southern Wellbeing Hub
What to expect
Our range of services include:
- Evidenced-based Therapies: one-to-one support for people experiencing mental health challenges
- Low Intensity Interventions: short-term mental health support including phone-based therapy and group support programs
- Suicide Prevention Service: support to manage distress, prevent self-harm and suicide, and reduce the need for emergency support, such as hospital admission
- Peer Program: support from a Peer Worker with their own lived experience of mental health distress who has been through recovery
- Psychological Evidenced-based Therapies for Families and Children: family-focused services for children up to 11 years old presenting with mental health conditions
- Clinical Care Coordination: support to coordinate with all the people involved in someone’s care and support networks to ensure the right support
- Perinatal Program: individual and group services for women/expecting or new parents who are experiencing perinatal depression and anxiety
- Mothers and Infants dialectical behavioural therapy (DBT) groups and other DBT groups: therapy for mothers and individuals experiencing very strong emotions
- Shared Care Program: a long-term evidence-based individual therapy service with experienced mental health clinicians for people experiencing mental health challenges
- Access to psychiatric assessment as required.
This service is free for participants.
How to access this service
1
Visit us
Visit us at the hub on Wednesdays and Thursdays, 12pm – 8pm.
2
Call us
You can call our service during opening hours. Your call with our staff will be confidential.
3
Resources
Referral Form – Southern Wellbeing Hub
PDF [733 KB]
Contact Southern Wellbeing Hub
Monday, Tuesday and Friday
8:30 am – 5:00 pm
Wednesday and Thursday
8:30 am – 8:00 pm
Every second Saturday morning
9 am to 1 pm
Public Holidays
Closed
Send us a message
Partners
This service is supported by Adelaide PHN.
Nearby services
Adelaide, SA
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The Urgent Mental Health Care Centre (UMHCC) provides high-engagement support in a calm, “lounge room like” space to help with your urgent mental health needs.