Amy
'I'm much nicer to myself now. I'm kinder, I'm more understanding that it doesn't matter if I don't have the perfectly cleaned house. I'm worth it, and I'm doing the best that I can.'
'I'm much nicer to myself now. I'm kinder, I'm more understanding that it doesn't matter if I don't have the perfectly cleaned house. I'm worth it, and I'm doing the best that I can.'
‘Recovery would mean to let go of these past things that have happened in my life and keep me stuck in that headspace.’
‘Recovery for me means taking each day as it comes and focusing on the positives. And knowing that you’re going to be okay.’
‘Recovery for me is a continuing process. It’s a gradual process of accepting yourself, not being too down on yourself. Recovery is wanting to continue life.’
'Working with the team I was able to calm everything down, to stay still and to not have my mind racing, to have that bit of relief.'