Southern Wellbeing Hub

Our range of services include:

• Evidenced-based Therapies: one-to-one support for people experiencing mental health challenges
• Low Intensity Interventions: short-term mental health support including phone-based therapy and group support programs
• Suicide Prevention Service: support to manage distress, prevent self-harm and suicide, and reduce the need for emergency support, such as hospital admission
• Peer Program: support from a Peer Worker with their own lived experience of mental health distress who has been through recovery
• Psychological Evidenced-based Therapies for Families and Children: family-focused services for children up to 11 years old presenting with mental health conditions
• Clinical Care Coordination: support to coordinate with all the people involved in someone’s care and support networks to ensure the right support
• Perinatal Program: individual and group services for women/expecting or new parents who are experiencing perinatal depression and anxiety
• Mothers and Infants dialectical behavioural therapy (DBT) groups and other DBT groups: therapy for mothers and individuals experiencing very strong emotions
• Shared Care Program: a long-term evidence-based individual therapy service with experienced mental health clinicians for people experiencing mental health challenges
• Access to Psychiatric Assessment: for consumers of Southern Wellbeing Hub.