Southern Wellbeing Hub

We offer a wide range of mental health supports delivered by trained, qualified and experienced clinicians and peer workers in a safe, friendly and welcoming environment. With a wide range of services available, this allows us to connect you with right supports that meet your needs as these change over time.

Our range of services include:

• Evidenced-based therapies to help you develop strategies to achieve your therapy goals.
• Short term mental health supports offered through a range of approaches including phone-based therapy, group support programs and one-to-one supports.
• Clinical suicide prevention services to help you manage distress, reduce the risk of self-harm or suicide, and to develop a plan to keep you safe.
• Peer support from a peer worker with their own lived experience of mental health challenges and recovery.
• Support for children aged up to 11 years old and their families
• Clinical care coordination to work with you, your family, GP and other mental health professionals to develop a plan to best coordinate your care.
• Individual and group programs for people who are pregnant or new parents experiencing mental health challenges.
• Dialectical Behaviour Therapy groups for mothers and individuals experiencing intense emotions.