• Integrated mental health support
  • Mental health and wellbeing

Location info

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This is not an crisis service.
If you (or anyone you know) are in a crisis & need immediate help, please contact:
Emergency ambulance, fire or police
24 hr crisis support & suicide prevention

About Hear2Talk

Working with an experienced Peer Worker, we help you develop strategies to cope, build resilience and support you to make positive changes to improve your mental health and wellbeing.

  • Free and confidential  mental health and wellbeing support.
  • Accessible support available Monday to Friday, including after business hours.
  • No limits on how many times you call. You can pick up where you left off without needing to retell your story.
  • Optional follow-up phone call to see how you are progressing
  • After-hours callback service to ensure you get timely support
  • Access to additional support if required.

Who is this for?

Anyone who works in NSW can call the Hear2Talk service

What to expect

Support from someone who understands 

When you call Hear2Talk, you’ll speak with one of our skilled peer workers who have first-hand experience in managing stress, anxiety or wellbeing challenges. 

They’ll take the time to listen to you and understand what you’re experiencing. They can then help you identify your strengths to build strategies for managing the challenges you face in work and life. 

Follow up support 

Some people find a follow up call a few days after you’ve spoken with Hear2Talk valuable. At the end of every call, we’ll ask if you’d like to hear from us again to check in and see how you’re doing.  

If you would like additional support, our peer workers will connect you with other appropriate support services to continue your wellbeing. 

How to access this service

Call us

You can also call our service during opening hours. Your call with our staff will be confidential.

Call Hear2Talk
Send us a message

You may also send us a message online.

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Contact Hear2Talk


Hear2Talk is a Neami National service funded by the NSW State Insurance Regulatory Authority

Nearby services 

Are you (or anyone you know) in a crisis and need immediate help?
Emergency ambulance, fire or police
24 hr crisis support & suicide prevention