What is Health Matters
Learn from experience
Over seven workshops, some one-on-one and some group-based, Health Matters helps you to identify what matters to you and learn strategies to support you to live a meaningful life.
A plan for wellbeing
By participating in Health Matters, you will leave with a wellness plan outlining:
actions you can take to support your wellbeing
people and strategies to draw on when wellbeing starts to decrease
what to do if things are not going well for you.